Pine nuts offer a good balance of protein, fats, and fiber to keep blood sugar levels stable. Pine nuts are an excellent source of the B-complex group of vitamins and vitamin E. Pine nuts provide several cardiovascular benefits that prevent heart attacks and stroke. Pine nuts are easy to consume raw. You can toss them onto salads specially in fruit and vegetable salad, , pasta dishes, blend them into grain dishes, and you can even use them to top ice cream or yogurt. They also used in granolas, biscuits, cookies, chocolates and crunchy energy bars. Store pine nuts in the refrigerator or freezer to prolong their shelf life.
Package contains fresh crunchy mamra almonds in vaccum pack of 135g
Pine nuts are edible seeds that come from the cones of pine trees, contains antioxidants, minerals and vitamins
Pine nuts may be eaten raw but are usually roasted or toasted. Heating nuts will intensify the flavor of the nut by warming the naturally occurring nut oils.
Store pine nuts in the refrigerator or freezer to prolong their shelf life.
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